“ I love the challenging workouts Coach K. provides and the encouragement and confidence He gives me. I already noticed a positive change in my performance on the field especially mentally in just the first month!”

Lucy (Valdosta State University Commit)

“Coach K. helped me improve my upper body strength during off-season, specific to sideline throw ins for soccer. His program focused on movements and strength training specific to my sport and conditioning needs.”

Rhyan (Roswell High School State Champion)

“Coach K’s tough workouts have helped improve my speed and endurance significantly on the football field. My 40 yard dash went down .2 seconds in 4 months.”

Revis (Davidson College Commit)

“Coach K has helped me grow as both an athlete and a person. He pushes me hard during workouts which has increased my endurance and strength! I have shown significant improvement on the field as a result.”

Rachel- (Eastern Kentucky University Commit/Roswell High School State Champion)

“Working with Coach K has truly been an incredible experience. He is a motivator, a supporter, and someone who genuinely cares about your progress both physically and mentally. The energy he brought to every workout, and his belief in me, even on the days I didn’t believe in myslef, has made all the difference. Thank you, Coach K, for making me stronger and more confident to pursue my goals!”

Emma (University of Kentucky)

Don’t just take our word for it! Hear what our clients have to say about training with TFA!

I'm not only losing weight, I'm gaining strength and I feel better!- Howard

Coach K has really pushed me to my limits in group training!- Nicole

I'm not only losing weight, I'm gaining strength and I feel better!- Howard Coach K has really pushed me to my limits in group training!- Nicole

Coach K has taught me everything I know! He has literally changed my body!- Sam

Hands down the best choice I've made!- Keisha

Coach K has taught me everything I know! He has literally changed my body!- Sam Hands down the best choice I've made!- Keisha

My experience with TransFigure has been nothing short of a BIG improvement in my life! -Sabi

TransFigure has changed my life in more ways than one!- Amanda

My experience with TransFigure has been nothing short of a BIG improvement in my life! -Sabi TransFigure has changed my life in more ways than one!- Amanda